http://www.runaddicts.net/health-nutrition/new-runners-top-5-common-injuries Professional Running Blog Thu, 02 Feb 2012 22:29:35 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.runaddicts.net/health-nutrition/new-runners-top-5-common-injuries/comment-page-1#comment-2988 Eoin O'Beara Mon, 24 Oct 2011 13:05:55 +0000 http://www.runaddicts.net/dev2/?p=17#comment-2988 I would say that most of these issues can be overcome by barefoot/minimalist running. Knee/PF issues can be caused by heel striking instead of fore/mid-foot striking. I would say that most of these issues can be overcome by barefoot/minimalist running. Knee/PF issues can be caused by heel striking instead of fore/mid-foot striking.

]]> http://www.runaddicts.net/health-nutrition/new-runners-top-5-common-injuries/comment-page-1#comment-491 Running Blog Fri, 27 Aug 2010 17:02:16 +0000 http://www.runaddicts.net/dev2/?p=17#comment-491 I think that i have had all of these injuries at some point! At the moment I am struggling with tendonitis thanks to over training. Not running is killing me! I think that i have had all of these injuries at some point! At the moment I am struggling with tendonitis thanks to over training. Not running is killing me!

]]> http://www.runaddicts.net/health-nutrition/new-runners-top-5-common-injuries/comment-page-1#comment-46 Jenni Colla Thu, 04 Feb 2010 16:51:38 +0000 http://www.runaddicts.net/dev2/?p=17#comment-46 I've found this post a great help, especially the shin split part. Andy, did you try the prevention tips on here? they worked for me :) good luck anyway! I’ve found this post a great help, especially the shin split part. Andy, did you try the prevention tips on here? they worked for me good luck anyway!

]]> http://www.runaddicts.net/health-nutrition/new-runners-top-5-common-injuries/comment-page-1#comment-45 ProGait Wed, 03 Feb 2010 13:20:15 +0000 http://www.runaddicts.net/dev2/?p=17#comment-45 Great Post, very inspiring!! Your advice is brilliant for the newer athlete but also for the established athletes out there. Ensuring that the body is working efficiently has been a concern for elite runners for some time. Gait Analysis can identify the souce of any pain that you may be experiencing and successfully treat the problem using several different methods. A Gait Analysis can also help in finding the correct footwear for your chosen sporting activity by identifying where your feet needs to be supported the most. Great Post, very inspiring!! Your advice is brilliant for the newer athlete but also for the established athletes out there. Ensuring that the body is working efficiently has been a concern for elite runners for some time. Gait Analysis can identify the souce of any pain that you may be experiencing and successfully treat the problem using several different methods. A Gait Analysis can also help in finding the correct footwear for your chosen sporting activity by identifying where your feet needs to be supported the most.

]]> http://www.runaddicts.net/health-nutrition/new-runners-top-5-common-injuries/comment-page-1#comment-44 Andy Racer Tue, 02 Feb 2010 20:57:24 +0000 http://www.runaddicts.net/dev2/?p=17#comment-44 I absolutely fucking hate shin splints! I have this dull ache in my shins all the time! And it keeps coming back :( I absolutely fucking hate shin splints! I have this dull ache in my shins all the time! And it keeps coming back

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