by Davy Kestens in Training Tips, image by Josh Liba

Getting the best out of a guided running tour

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Guided running tours are catching up fast. When you visit a big city on vacation, you want to know more about the city. If you are a jogger, you do not want to put aside your morning runs. The good thing is that on the internet, there are many guided running tour service providers and you only have to find one that will fit your needs.

There are guided running tours for professional runners as well as amateur runners and even those who do it just to keep fit. Your needs, as diverse as they are, will be met fully in the market. Running tours will either be paid for or free. However, it is important to look at the benefits that you are going to enjoy. Like all the other things on offer today, a paid for running tour will have more benefits for you than the free tour.

Business and pleasure out of a guided running tour

If you are business man who visit various cities on business, you do not want to confine your visits to business only. You want to get some fun out of them too. The good thing is that with the guided running tours you can run accompany a great runner on a morning run. Because you will pay a considerable sum for this service, you will want to be sure that you get the best out of your guided sightseeing tour.

Tips to help you get the best out of your guided running tour

  1. Decide on the sights that you want to see so that you can define the routes you want to follow to get to all of them. Although your running tour guide will help in laying down the route, it will still help a lot if you know what you want beforehand.
  2. Once you know the charge rate per mile or per person if you are joining a group, you can then decide how much money you want to spend on your guided running tour around the city.
  3. If you are on a business trip, you will need to leave enough time in your schedule for business. This is why it is important to go for a paid guided running tour because then you can have the liberty of choosing the time of your guided running tour.
  4. What you get out of your guided running tour depends on how good the running tour guide is. That is why you must choose your tour guide on merit. A guided running tour can give you the best value for your money if conducted by a person who has done it before. At the same time, it can be a disaster. Choose your running tour guide with care.
  5. Ask around so that you can know about the weather and the best times to run in the city you are visiting. For example, if you are in the Middle East, temperatures can really go high in the day. Therefore, it is important to know when the weather is favorable so that you can take your run then.
  6. Choose the pace that you want to run at. Just because an athlete is guiding you, it does not mean that you have to run at supersonic speed. You get to choose your pace and whatever it is, the running tour guide will accommodate it. Instead of following just one preset route, you can arrange with your running guide to take drives across the city and choose the best running stretches where you simply alight and start running.

Free guided running tours – How to get the best out of them

Since the running bug hit most people a few years back, hotels have moved in to cash in on the boom. Today, specific hotels provide their clients with free, concierge guided running tours. Therefore, if you would still like to maintain shape even when you are on your vacation, you can look out for a hotel that offers such a service.

The good thing is that the run will be conducted in groups and therefore it can be a great way for meeting new people from different parts of the world and from different cultures. The good thing is that you will all have a common goal in mind; that of running.

Alternatively, you can still arrange for your own run and do it on your own if you have a map of the city, you can pinpoint your map perfectly and then follow it alone. To make it even better, most cities in the world today have pedestrian friendly pavements where you can run without a hassle.

Do you know any great guided running tours? Have you ran one or are you planning to do so? Don’t hesitate to leave a comment below!

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